Online Coaching Programs at 5 Star Physique
Online Coaching
5Star Physique offers a one-on-one private training sessions with our fully qualified personal trainers, Head Coaches Silvia and Daniel. Check out our Personal Training packages below.
✨🎄 Get Fit & Feel Fabulous for Christmas! 🎄✨
Join our Fit & Festive 6-Week Challenge and give yourself the gift of fitness, confidence, and energy this holiday season! In just 6 weeks, you’ll be guided with expert coaching, workouts, and nutrition tips to help you feel stronger, healthier, and holiday-ready.
Your investment is $30 per week over 6 weeks.
Start before 17.11.24
All levels welcome
🎅 Email info@5starphysique.com.au for details and make this Christmas your best yet!
Online coaching programs
Customized training program | $149 |
Customized meal plan | $149 |
Combo customized training and meal plan | $250 |
Online Coaching 6 weeks | $480 |
Online Coaching 10 weeks | $770 |
Online Coaching 16 weeks | $1200 |
After purchasing your program, The Client Questionnaire will dispatch within 2 business days. Your Training Program and/or Meal Plan will be delivered within 2-4 business days from receiving the Client Questionary Information from client.
Email support is available to answer related questions.
Online Body Transformation Challenge (No PT included)
This Package Includes:
– Customised Meal Plan ($149)
– Customised Training Program ($149)
– Weekly Check-ins via E-mail
– Before and After Photo & Constant Support
Online 6 Week Challenge | $399 |
Online 10 Week Challenge | $599 |
Online competition preparation EXCLUDING personal training & body fat tests
– Off-season/ Comp Season plans (depending on how far is the comp)
– Lean build phase
– Cutting phase
– Peak week
– Show day
– Reverse Diet or Post Comp Diet Adjustments
– Weekly Check-ins via Email / WhatsApp / Face to face if needed
12-week comp package | $780 |
14-week comp package | $900 |
16-week comp package | $1000 |
20-week comp package | $1200 |
24-week comp package | $1400 |
32-week comp package | $1850 |
About 5Star Physique Boutique Gym
5Star Physique Boutique Gym is exclusively open to our PT clients. Because our gym is not open to the public or fitness passports, we can promise to keep our gym private, safe, clean and comfortable for our loyal current and future 5Star Physique family. This facility has been designed to offer the best one-on-one training environment to help our clients achieve their fitness goals, no matter what their goal is and what level of training they’re at; we cater to everyone. This facility is there for our members, offering them a family environment with the best equipment and a clean and tidy gym. We invest in and listen to our members which the bigger chain gyms are unable to do.
5Star Physique Founders
Daniel Fletcher
5Star Physique Co-Founder Arnold Australia Champion Master PT & Comp Prep Coach
Daniel is a multiple Australian and NSW Classic Physique Champion, as well as the Arnold Australia Classic Physique 2020 Champion. A personal trainer and competition prep coach since 2010, he is passionate about seeing clients achieve their goals.
Silvia Kovacsova
5Star Physique Co-Founder IFBB Professional Athlete Master PT & Comp Prep Coach
An IFBB Professional Figure Athlete, Silvia has been working as a personal trainer and competition prep coach since 2010. Silvia works with clients of all ages and fitness levels, and loves helping her clients transform their lives.
REACH YOUR GOALS WITH US!
Your ideal partner to achieve your fitness goals, now available online. We offer customized training programs and expert assistance from our Personal Trainers, ensuring you improve your fitness and reach your goals effectively and safely, no matter where you are.
Whether you want to lose weight, tone muscles, or increase endurance, our online Personal Trainers will guide you through a personalized training program tailored to your needs and current fitness level. Join us to achieve your fitness goals and live a healthier, happier life with the convenience and flexibility of our online coaching programs.