Competition preparation coach

Are you getting ready to compete? Are you a first timer or a seasoned pro? Whatever your level, our coaches Daniel Fletcher and Silvia Kovacsova can get you competition ready with coaching packages ranging from 12 weeks to full 1 year of coaching.

Check out our Competition Prep packages below.

ONLINE competition preparation

ALL FEMALE & MALE BODYBUILDING & FITNESS CATEGORIES
– Off-season / comp season plans (depending on the timing of your comp)
– Lean build phase
– Cutting phase
– Peak week
– Show day
– Reverse diet or post comp diet adjustments

Select a package    
12-week comp package
$1200
16-week comp package
$1600
24-week comp package
$2400
1 year comp package
$4000
Select a package    
Posing sessions
Select a package  
30-min posing session
$60
45-min posing session
$90
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ABOUT 5STAR PHYSIQUE BUSINESS & GYM

Established in 2014 by Head Coaches Silvia Kovacsova and Daniel Fletcher, 5Star Physique coaching business expanded in 2020 with the opening of 5Star Physique Boutique gym in Brookvale on Sydney’s Northern Beaches.

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5Star Physique Founders

Daniel Fletcher

5Star Physique Co-Founder Arnold Australia Champion Master PT & Comp Prep Coach

Daniel is a multiple Australian and NSW Classic Physique Champion, as well as the Arnold Australia Classic Physique 2020 Champion. A personal trainer and competition prep coach since 2010, he is passionate about seeing clients achieve their goals.

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Silvia Kovacsova

5Star Physique Co-Founder IFBB Professional Athlete Master PT & Comp Prep Coach

An IFBB Professional Figure Athlete, Silvia has been working as a personal trainer and competition prep coach since 2010. Silvia works with clients of all ages and fitness levels, and loves helping her clients transform their lives.

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