Reviews

Our clients can experience tangible results such as weight loss, muscle toning, improved strength and endurance, as well as increased energy and overall well-being.

TAKE CARE OF YOUR BODY TODAY

The gym is the perfect place to achieve your fitness goals and transform your body into a well-oiled machine. We offer a comfortable and professional environment where you can train with state-of-the-art equipment and under the guidance of highly qualified instructors.

Thanks to personalized training programs and our constant assistance, our customers can achieve extraordinary results such as weight loss, muscle toning, increased strength and endurance, as well as greater energy and general well-being.

CUSTOMER RESULTS

30 WEEKS

5Star Physique.

30 WEEKS

5Star Physique.

30 WEEKS

5Star Physique.

30 WEEKS

5Star Physique.

30 WEEKS

5Star Physique.

30 WEEKS

5Star Physique.

CUSTOMER Reviews

- Sharon
- Sharon
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"There is a reason for the gym Name 5 star Physique. It is because the coaches Silvia, Dan & Lana are the best on the Northern Beaches. When you walk through that door you are treated as part of the family. The coaches are the best in the business with years of knowledge and the kindness hearted team of coaches. This gym is where dreams and goals are created with a true family community feeling."
- Mick
- Mick
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5 star has helped me a great deal! I lost 40kg in 11 months and gain 10kg muscle, health and mind improved 300% highly recommend!
- Keshira
- Keshira
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"There is a reason for the gym Name 5 star Physique. It is because the coaches Silvia, Dan & Lana are the best on the Northern Beaches. When you walk through that door you are treated as part of the family. The coaches are the best in the business with years of knowledge and the kindness hearted team of coaches. This gym is where dreams and goals are created with a true family community feeling."
- Kelly Wilderink
- Kelly Wilderink
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"These guys know how to get you into the best shape of your life. Not just physically but mentally. I’ve watched so many people come and transform not only their bodies but their lives. There is no one that knows the human physique better than Sylv and the team in this industry. It’s not about eating lettuce. It’s not about training until you have no desire to train. It’s about training you to understand food. Understand the benefits of weight training and get your body to where you want it to be. I’m not a fan of big gyms. "
- Angela Ballesty
- Angela Ballesty
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"Deb and I have been training together for 15 years and with 5star Physique for the past 5 years, with confidence we can both say that this is the best gym we have been to, extremely supportive environment and such a positive space, the knowledge and experience of these coaches are unmatched, they have supportive both of us through our comp journeys and provided us with the skills and tools before, during and after prep, we both love being apart of the 5star Physique family."

FREQUENTLY ASKED QUESTIONS

We offer several subscription options to meet the needs of all our customers. We have monthly, quarterly and annual subscriptions, as well as flexible subscriptions that allow you to choose the number of visits per week. Costs vary depending on the type of subscription chosen, but we are proud to offer competitive prices to suit every budget.

Sì, abbiamo un team di istruttori altamente qualificati che guideranno le sessioni di allenamento. Ogni istruttore è certificato e ha anni di esperienza nel settore del fitness. Siamo in grado di offrire programmi di formazione personalizzati per soddisfare le esigenze di ogni cliente, dal principiante all’atleta avanzato.

Our gym has a wide range of fitness equipment, including cardio machines, weight-lifting equipment, functional training equipment and much more. All equipment is of high quality and is regularly checked and maintained to ensure maximum safety and functionality.

Our opening hours vary depending on the day of the week. We are open Monday to Friday from 6 a.m. to 10 p.m., Saturdays from 8 a.m. to 8 p.m. and Sundays from 9 a.m. to 6 p.m. We are open all year round, including public holidays, to ensure that our customers can work out when it best suits their daily routine.

7-day Gym Trial Pass

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