Body transformation challenges

5Star Physique offers a one-on-one private workout session with our fully qualified personal trainers. Check out our packages below.

You’ll be working with one of 5Star physique coaches as they guide you step-by-step through the package of your choice.

This package includes a customised meal plan, customised weight training and cardio program, weekly check-ins and constant support.

All personal training sessions and body fat measurements for the Intense Body Transformation Challenges are performed at 5Star Physique Boutique Gym and are excluded from casual visits.

A casual gym visit is $15 when you buy any PT session or package.

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Intense Body Transformation Challenge

This package includes:

– Weekly 1-hour personal training ($120 / week)
– Customised meal plan ($149)
– Customised training program ($149)
– Weekly check-in with body fat measurement ($25 / week)
– Before and after photo and constant support

Select a package    
Intense 6 Week Challenge
$799 (saving $350)
Intense 10 Week Challenge
$1299 (saving $350)
ONLINE Body Transformation Challenge (No PT included)

This package includes:
– Customised meal plan ($149)
– Customised training program ($149)
– Weekly check-ins via email
– Before and after photo and constant support

Select a package  
Online 6-Week Challenge
$399
Online 10 Week Challenge
$599
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ABOUT 5STAR PHYSIQUE BUSINESS & GYM

Established in 2014 by Head Coaches Silvia Kovacsova and Daniel Fletcher, 5Star Physique coaching business expanded in 2020 with the opening of 5Star Physique Boutique gym in Brookvale on Sydney’s Northern Beaches.

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5Star Physique Founders

Daniel Fletcher

5Star Physique Co-Founder Arnold Australia Champion Master PT & Comp Prep Coach

Daniel is a multiple Australian and NSW Classic Physique Champion, as well as the Arnold Australia Classic Physique 2020 Champion. A personal trainer and competition prep coach since 2010, he is passionate about seeing clients achieve their goals.

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Silvia Kovacsova

5Star Physique Co-Founder IFBB Professional Athlete Master PT & Comp Prep Coach

An IFBB Professional Figure Athlete, Silvia has been working as a personal trainer and competition prep coach since 2010. Silvia works with clients of all ages and fitness levels, and loves helping her clients transform their lives.

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