You’ll be working with one of 5Star physique coaches as they guide you step-by-step through the package of your choice.

This package includes a customised meal plan, customised weight training and cardio program, weekly check-ins and constant support.

All personal training sessions and body fat measurements for the Intense Body Transformation Challenges are performed at 5Star Physique Boutique Gym and are excluded from casual visits.

A casual gym visit is $15 when you buy any PT session or package.

Intense Body Transformation Challenge

This package includes:

– Weekly 1-hour personal training ($120 / week)
– Customised meal plan ($149)
– Customised training program ($149)
– Weekly check-in with body fat measurement ($25 / week)
– Before and after photo and constant support

ONLINE Body Transformation Challenge (No PT included)

This package includes:
– Customised meal plan ($149)
– Customised training program ($149)
– Weekly check-ins via email
– Before and after photo and constant support