Personal training is tailored to all individuals depending on your individual goals and timeframe.
Our PT location is at 5Star Physique Boutique Gym at 2/8 Wattle Rd, Brookvale 2100 NSW.
PT prices are excluded from casual visits. A casual gym visit is $15.
| Select a package | |
|---|---|
| 1-hour PT session | $120 |
| 10-pack 1-hour PT sessions | $1100 |
| Group of 2 for 1 hour PT session | $160 |
| 45-min PT session | $95 |
| 10-pack 45-min PT sessions | $900 |
| 1-hour PT with NEUFIT machine | $250 |
| 1-hour Neufit Rehab session | $125 |
24/7 gym access is only available to clients of 5Star Physique Boutique Gym.
| Select a package | ||
|---|---|---|
| Casual visit gym access / only available to clients of 5Star Physique | $15 / session | |
| Boutique Gym Membership 24/7 Access | $34.95/ week |
You’ll be working with one of 5Star physique coaches as they guide you step-by-step through the package of your choice.
This package includes a customised meal plan, customised weight training and cardio program, weekly check-ins and constant support.
All personal training sessions and body fat measurements for the Intense Body Transformation Challenges are performed at 5Star Physique Boutique Gym and are excluded from casual visits.
A casual gym visit is $15 when you buy any PT session or package.
This package includes:
– Weekly 1-hour personal training ($120 / week)
– Customised meal plan ($149)
– Customised training program ($149)
– Weekly check-in with body fat measurement ($25 / week)
– Before and after photo and constant support
| Select a package | ||
|---|---|---|
| Intense 6 Week Challenge | $799 | |
| Intense 10 Week Challenge | $1299 |
This package includes:
– Customised meal plan ($149)
– Customised training program ($149)
– Weekly check-ins via email
– Before and after photo and constant support
| Select a package | |
|---|---|
| Online 6-Week Challenge | $399 |
| Online 10 Week Challenge | $599 |
A personalised workout plan is an exercise routine that’s based on your fitness goals, your level of fitness, the amount of time you can devote to exercise each week, and the kind of fitness activities you enjoy.
| Select a package | |
|---|---|
| Training plan (excludes PT) | $149 |
Whether you’re trying to lose fat or gain muscle, we’ll provide you with a precise nutritional plan that lets you know exactly what to eat, how often to eat, and what portions, all to help you get to your goals as quickly as possible.
| Select a package | |
|---|---|
| Meal plan | $149 |
NB. After purchasing your program, The Client Questionnaire will dispatch within 2 business days and your Training Plan and / or Meal Plan delivery within 2 business days from receiving the Client Questionary Information.
Email support is available to answer related questions.
| Select a package | |
|---|---|
| Combo training and meal plan | $250 |
ALL FEMALE & MALE BODYBUILDING & FITNESS CATEGORIES
– Off-season / comp season plans (depending on the timing of your comp)
– Lean build phase
– Cutting phase
– Peak week
– Show day
– Reverse diet or post comp diet adjustments
| Select a package | ||
|---|---|---|
| 12-week comp package | $1200 | |
| 16-week comp package | $1600 | |
| 24-week comp package | $2400 | |
| 1 year comp package | $4000 |
| Select a package |
|---|
| Select a package | |
|---|---|
| 30-min posing session | $60 |
| 45-min posing session | $90 |
| Select a package | |
|---|---|
| Customized training program | $149 |
| Customized meal plan | $149 |
| Combo customized training and meal plan | $250 |
| Online Coaching 6 weeks | $480 |
| Online Coaching 10 weeks | $770 |
| Online Coaching 16 weeks | $1200 |
After purchasing your program, The Client Questionnaire will dispatch within 2 business days. Your Training Program and/or Meal Plan will be delivered within 2-4 business days from receiving the Client Questionary Information from client.
Email support is available to answer related questions.
This Package Includes:
– Customised Meal Plan ($149)
– Customised Training Program ($149)
– Weekly Check-ins via E-mail
– Before and After Photo & Constant Support
| Select a package | |
|---|---|
| Online 6 Week Challenge | $399 |
| Online 10 Week Challenge | $599 |
– Off-season/ Comp Season plans (depending on how far is the comp)
– Lean build phase
– Cutting phase
– Peak week
– Show day
– Reverse Diet or Post Comp Diet Adjustments
– Weekly Check-ins via Email / WhatsApp / Face to face if needed
| Select a package | |
|---|---|
| 12-week comp package | $780 |
| 14-week comp package | $900 |
| 16-week comp package | $1000 |
| 20-week comp package | $1200 |
| 24-week comp package | $1400 |
| 32-week comp package | $1850 |
| Select a package | |
|---|---|
| Neufit machine + 1.5 hour PT session | $250 |
| 1 hour Neufit Rehab session | $150 |
| Select a package | |
|---|---|
| Sauna session | $20 |
| Sauna session for 2 people | $25 |
| Sauna 5-pack + get 1 free 1 person | $100 |
| Select a package | |
|---|---|
| Consultation up to 15 minutes | $0 |
| Consultation up to 30 minutes | $50 |
| Consultation up to 60 minutes | $90 |
| Select a package | |
|---|---|
| 6 WEEKS TO SUMMER | $699 |
| Select a package | |
|---|---|
| 15 minute body fat measurement | $25 |
| Gift Voucher | $100 |
| Gift Voucher | $250 |
| Gift Voucher | $500 |
Lite Package | $180 (2wk expiry)
– 2 x 60 minute PT sessions (valued at $220)
– 2 x free gym entry for each session (valued at $30)
– Total package value $250
Pro Package | $340 (2wk expiry)
– 4 x 60 minute PT sessions (valued at $440)
– 4 x FREE casual gym entry for each session (valued at $60)
– Total package value $500
| Select a package | |
|---|---|
| Lite Package | 2 x 60 minute PT sessions (2wk expiry) | $180 |
| Pro Package | 4 x 60 minute PT sessions (2wk expiry) | $340 |
5 star has helped me a great deal! I lost 40kg in 11 months and gain 10kg muscle, health and mind improved 300% highly recommend!
There is a reason for the gym Name 5 star Physique. It is because the coaches Silvia, Dan & Lana are the best on the Northern Beaches. When you walk through that door you are treated as part of the family. The coaches are the best in the business with years of knowledge and the kindness hearted team of coaches. This gym is where dreams and goals are created with a true family community feeling.
There is a reason for the gym Name 5 star Physique. It is because the coaches Silvia, Dan & Lana are the best on the Northern Beaches. When you walk through that door you are treated as part of the family. The coaches are the best in the business with years of knowledge and the kindness hearted team of coaches. This gym is where dreams and goals are created with a true family community feeling.
